Episodes

Thursday Jul 04, 2024
🎙️Episode 16: Let's Talk Politics! 🎙️
Thursday Jul 04, 2024
Thursday Jul 04, 2024
I think it's high time that we got own to the nitty gritty and talked Politics 😁
- After all, the only way we can all start to feel better is when our all powerful, compassionate and benevolent politicians come to our rescue with their kind promises in return for our vote, right? 🥰
Let's discuss...........😎✨

Thursday Jun 27, 2024
🎙️Episode 15: Vanessa Warrington talks about the Power of Nature 🌳
Thursday Jun 27, 2024
Thursday Jun 27, 2024
🌳 Let's talk about trees 😁🌳
This week on #theartoffeelingbetter we're going to dive deep into the medicine wheel direction of the North and our connection with the Earth and the natural environment.
Learn some fascinating #superscience about the power of our green spaces to profoundly affect our physical, mental and emotional health and hear about what's on at Halkyn Castle Woods fantastic Woodland Events space
(including our very own TribeFest 😎🎸🤘)
As we continue our journey around the medicine wheel for Holistic Wellness, get involved and make sure you hit the subscribe button and sign up for notifications.......and then share share share and help to build the Mojo Revolution of Holistic Wellness for everyone 🥰✨
https://www.halkyncastlewoodevents.com
#podcast #mojoschool #mindsetmojo #mindsetshift #wellness Ω#wellbeing #emotionalintelligence #resilience #mentalhealth #onlinelearning #selfhelp #digitaltools #peace #purpose #happiness #empowerment #passion #identity

Thursday Jun 20, 2024
Thursday Jun 20, 2024
🔥IT'S TIME!!! 🔥
You HAVE to have a listen to todays episode as I spill the beans on the challenges I've been facing on the front line over the past 18 months - why I've had to retreat and step back out of the fray for the greater good, and how I've found the perfect way to combine ancient medicine with modern technology in a way that everyone will love ❤️
A life's work and an epic journey is about to hit the next level! Tomorrow is the official launch of Mojo School and today I'm sooooo excited to tell you al about what I've been working on in top secret like a baddass ninja 😁🥷
If there's one episode to like and share, it's this one my friends! 😁✨😎

Thursday Jun 13, 2024
🎙️Episode 13: The Power of Three
Thursday Jun 13, 2024
Thursday Jun 13, 2024
This is what happens when three women get pissed off with society and decide to do something about it......Amazing things happen! 😎🔥
Join me this week as I catch up with my fellow Art & Soul Tribe Directors Lindy and Jess so chat about our journey so far, the ransom note, and all of the good stuff we're planning for our family festival TribeFest in September.
Join us for some giggles and a dose of hope and joy that we tend to throw around like glitter wherever we go 🥰 ✨
#artandsoultribe #artsoultribe #artandsoul #bethechange #socialenterprise #notforprofit #sisters #girlpower #socialchange #fightthepower #creativeexpression #arttherapy #creativetherapy #storytelling #mentalhealth #traumarecovery #addiction #support #community #wellbeing #welllness #musicmedicine #creativepower #creativity #naturetherapy #outdoorlearning #wellnesswalks #letsbuildittogether #socialvalue #SROI #socialvalue #CSR #fivewaystowellbeing #wellbeingoffuturegenerations #UNsustainabilitygoals

Thursday Jun 06, 2024
Episode 12: The Suburban Shaman
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Today we're diving deep into the world of Shamanic Practice, and my own part to play in life's landscape.
Following on from my Spiritual journey episode, as promised, this is a whistle stop tour of the area of Shamanic Practice and the teachings of the medicine wheel.
Buckle up buttercup - this one may challenge your perceptions!

Thursday May 30, 2024
Episode 11: Doutzen Groothof - Adventures, and the journey to feeling better
Thursday May 30, 2024
Thursday May 30, 2024
Join me for this week's fabulous episode where I catch up with the lovely Doutzen Groothof from Stand Tall.
Doutzen relocated from The Netherlands to Rwanda, where she runs her coaching practice.
Collaborating with Anthony Willoughby to develop the incredible Ancient Wisdom Framework and Territory Mapping tool, I'm super excited to bring these great resources to my community and all of you lovely viewers 😁
https://www.standtall.biz/work/

Thursday May 23, 2024
Episode 10: Finding my Mojo!
Thursday May 23, 2024
Thursday May 23, 2024
In this episode we take a super deep dive into my spiritual side. The side that has been kept covered and hidden for my first 45 years 😁
Now, as part of my next 45, and the authentic story sharing that is my soul's purpose, I'm sharing for the first time my experiences since childhood with all things spiritual.
A very personal truth, free from doctrine and laid bare for all who wish to listen.

Thursday May 16, 2024
Episode 9: Being the change you wish to see with Tracey Jones
Thursday May 16, 2024
Thursday May 16, 2024
This week I caught up with the wonderful Tracey Jones to talk about her incredible work across multiple sectors and with a diverse range of people.
Bringing in those all important language, and life skills crosses every demographic and has a profound impact on individual lives and the collective as a whole.
The changing face of Education is centred around incredible programmes like Tracey's 'Preparation for Adult Life' which is a whole curriculum of real life skills, and complements all of my Mojo work perfectly.
Watch this space for some beautiful co-creation ❤️
www.traceyjones.academy

Why do we all feel so bad?
Our amazing ability as a species to strive forward always exceeds our ability to adapt. Our poor, vulnerable emotional selves are hit with a daily onslaught of subliminal messages from society about what we should want, and messages from the media about who we should be.
We have lost our innate ability to connect in with ourselves and assess what WE need as individuals. Our identity and purpose is locked into our perceptions of what other people think of us .......... and it's exhausting.
My aim, through this podcast is to shine a light on all of the 'stuff' that is kept hidden, repressed and distracted from, and look at some snazzy neuroscience blended with ancient wisdom to support us in returning to ourselves and reclaiming our power.

Your Host: Jane Bellis
Think of me as your mindset breakthrough mentor, your inner growth guide, your suburban shaman and your pathfinder to freedom.
I have spent the past ten years bringing together science and spirituality and translating the ancient and the cutting edge into a language that works for everyone.
My big passion lies in influencing and supporting culture shifts in communities, families, schools and workplaces around mental health, emotional intelligence, resilience and wellbeing.
'The Art of Feeling Better' podcast and book have been designed to create a regular support and sharing space to connect, share and grow our 'feel good' toolkits.