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Welcome to Mindset Mojo’s podcast!
Episodes
Thursday Sep 12, 2024
Thursday Sep 12, 2024
🎙️In today's episode we explore the power of storytelling.
We often underestimate the power of our words - they can be used to harm or to heal. So how do we use the power of language and stories to help us to feel better?
And how can we understand the ultimate power of words as weapons when in the wrong hands. 🙌
#podcast #stories #storytelling #powerofwords #wordsofwisdom #mindsetmojo #mojoschool #wordsarepowerful #theartoffeelingbetter
Thursday Sep 05, 2024
Thursday Sep 05, 2024
Join me in this inspirational episode as I catch up with my friend Krish from Tales To Inspire. From his childhood in Bolton feeling like he didn't belong anywhere, to professional football in America, Building Schools, Supporting the Homeless and some MEGA swimming. 🏊🏼
One not to be missed!
Check out the awesome work by Krish and his team, and some of the most inspirational stories from real people like you and me. 🥰
https://talestoinspire.com/
Thursday Aug 29, 2024
Thursday Aug 29, 2024
Today it's time for some really cool shadow work and a dive into the power of actually allowing ourselves to be vulnerable - no matter how scary that seems.
The irony is that the life changing solution that you seek, sits just on the other side of letting go of that wheel!
'Leap and the net shall appear' is the truest saying I ever heard.
Join me as I share some of my experiences and wisdom from my journey to freedom ❤️💫
Thursday Aug 22, 2024
Thursday Aug 22, 2024
In this episode I catch up with my buddy Paul and we talk about the incredible journey from 17 year old dad to executive producer of a multi award winning film company that puts young people at the heart of powerful storytelling and sharing vital life-lessons (plus the only time I have EVER cried in public - that's how powerful it is!)
Take a look for yourself: https://www.trylife.tv/ Here's Jacob's story if you want to see what had me in tears in the middle of Facebook head office! 😁 https://www.youtube.com/watch?v=QELlwC-44rA&t=9s
Thursday Aug 15, 2024
Thursday Aug 15, 2024
Join me today in my most heartfelt Podcast episode to date. It's time to talk about our power as mothers, and how it's never the aggression, violence and force of anger and fear that creates any real and lasting change - it's the act of reclaiming and stepping into your power. We women have struggled with this for hundreds of years, but times are changing, and we are needed more than ever. It's time to gather mamas. Let's take back our power, learn to heal and build great strength that we can pass on to our children, and the generations to come. ❤️
Thursday Aug 08, 2024
Thursday Aug 08, 2024
In this week's episode, set in my very own 'Music Medicine' room at home 😁 , I'm joined by the gorgeous Tanya Jones of The Rockworks Academy and Blood Moon 🎶 🥁
We take a deep dive into the power of Music as Medicine, and talk about drumming in particular and the powerful affect on the brain, supporting Autism, ADHD, Dementia and much more. Gotta love a bit of science to go with the 'fluffy creative' stuff! 😎
Part of a whole series over the next 12 months with my musician friends, to build some guidance, support and resources (available on Mojo School of course! ☺️)
I bet you can't guess who Tan's favourite drummer is?!! ......
Thursday Aug 01, 2024
Thursday Aug 01, 2024
🎙️Join me for today's episode as my meandering thoughts take me on a deep dive into shadow work, new trends in self-development, toxic spirituality and a reflection on my own part to play 😁
Thursday Jul 25, 2024
Thursday Jul 25, 2024
This week I have a good catch up with my friend Chris to talk about all of the deep stuff that nobody wants to talk about!
We chat about ADHD, BPD and late diagnosis, multiple medications and substance misuse, abandonment, anger, and the journey towards healing.
Chris has spent the past two years since his diagnosis building his incredible sensory friendly clothing brand and helping people by sharing his story.
Why do we all feel so bad?
Our amazing ability as a species to strive forward always exceeds our ability to adapt. Our poor, vulnerable emotional selves are hit with a daily onslaught of subliminal messages from society about what we should want, and messages from the media about who we should be.
We have lost our innate ability to connect in with ourselves and assess what WE need as individuals. Our identity and purpose is locked into our perceptions of what other people think of us .......... and it's exhausting.
My aim, through this podcast is to shine a light on all of the 'stuff' that is kept hidden, repressed and distracted from, and look at some snazzy neuroscience blended with ancient wisdom to support us in returning to ourselves and reclaiming our power.
Your Host: Jane Bellis
Think of me as your mindset breakthrough mentor, your inner growth guide, your suburban shaman and your pathfinder to freedom.
I have spent the past ten years bringing together science and spirituality and translating the ancient and the cutting edge into a language that works for everyone.
My big passion lies in influencing and supporting culture shifts in communities, families, schools and workplaces around mental health, emotional intelligence, resilience and wellbeing.
'The Art of Feeling Better' podcast and book have been designed to create a regular support and sharing space to connect, share and grow our 'feel good' toolkits.