Mrs Mojo’s The Art of Feeling Better

Today I have been chatting with my good friend Sonka, whilst on a side quest mission to Norwich to change the face of Education!
We have spoken about the children who slip through the net - those dealing with Trauma, Neurodivergence and Additional Learning Needs.........but let's take a look at the 'Success Stories'.
Those who tick all of the boxes of external compliance and seemingly breeze through their schooling experience. How do they feel in adulthood about their education? Lots of interesting discussions to come around education this year, including those who were completely battered, neglected and abandoned by the system, and those who were considered 'more able and talented' - does the toxicity run through both ends of the spectrum?! 🤔
Sonka and I discussed our personal experiences, our reflections from the weekend in Norwich and a beautifully challenging and controversial conversation about diversity and inclusion. 🥰

Join me for today's episode as we move to the end of 2024 with an important conversation.
I Invited the wonderful Baiba back to talk about the topic of 'Wealth' and how we measure success, particularly as women.
Baiba is the Founder and CEO at Impulsa, and renowned Leadership & Teams Coach, Speaker and Systems Thinker.
Let's get this conversation started and begin to shift our Money Mindset as we move into 2025!
Connect in with Baiba here: https://www.linkedin.com/in/baibaziga-coaching?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
Find out more about Mojo School's monthly membership to build your resilience & wellbeing toolkit: https://www.mymojoschool.com/about
 

We made it to 2025! ✨ How did that happen so fast?! 
After a nice post Christmas 'Power of the Pause' I have an exciting update for you!
We have so much to come in 2025 in the world of Mojo School and The Art of Feeling Better, including some fantastic podcast guests, brand new Mental Health and Wellbeing content for your toolkit AND the launch of our very own Mojo App which will be available on Play store and IOS from March! 
Woop Woop!
If you're feeling the January blues, and struggling with the big changes that are happening in the world right now, have a watch or a listen and know that there is hope on the horizon, and everything is going to be ok 🥰
Take a look at the wonderful treasure trove for Mental Health & Wellbeing that you can access from Mojo School.

Join me on a fascinating journey for this experiential episode where I share a live 'Territory Mapping' session with my good friend Baiba 🥰
Feel free to put some time aside to get involved, grab a pen and paper, or simply watch the magic and listen to some of my favourite tunes! 🎶
This episode is a one-to-one version of my first Workshop in the 12 month 'Weeds & Seeds' programme so you get a fantastic sneak peek insight for free!
If you'd like to join the next programme hit the link and I'll see you in 2025 for the good stuff! https://www.mymojoschool.com/subscription/12-month-guided-coaching-programme

Today I catch back up with Jo to discuss the power of Sound and Music Medicine. As an experienced Reiki, Meditation and Sound Practitioner, Jo brings us some of the ancient wisdom and science behind this powerful form of therapy that acts on a cellular level to support healing from all kinds of pain, from physical to emotional and psychological.
You can find out more about Jo's work and her 'Melody Moon' free multi-player sound experiences here:
https://www.facebook.com/groups/827556547737779

With the world seeming to be in such chaos and conflict right now I thought I would dedicate this episode to sending out some hope, some love and some tools to help get through the tricky 'swampy' mess that seems to be everywhere we look.
Sometimes we just need to drop down into our bodies, breathe, and know that it's all going to be ok.
Have a listen and try a few of the tools shared in this episode to get you through the week 🥰

Happy Halloween! 🎃🧙 (Or Samhain Blessings if you prefer 😉 ✨)
In today's episode I catch up with my good friend Jo. Sound Healing and Reiki expert and practicing Witch, to uncover the truth about 'The Witch Wound' and dispel some myths around the fairy story 'Witch' image.
A thought provoking episode that will challenge the way you think about the most basic childhood imagery and it's origins. Have a listen and let us know in the comments what words, thoughts and feelings come up for you when you hear the word 'Witch' 🧙‍♀️😁

Today I will be sharing some of my all time favourite reads - bookworm that I am 🥰
Some of them may (or may not) surprise you. There's a lot of power in the thought that two opposing things can be equally right!
Soak up all knowledge like a sponge
Continually put your critical thinking skills into practice
Discern YOUR truth and protect it
Shine your light for others like a beacon ✨❤️