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Welcome to Mindset Mojo’s podcast!
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
With the world seeming to be in such chaos and conflict right now I thought I would dedicate this episode to sending out some hope, some love and some tools to help get through the tricky 'swampy' mess that seems to be everywhere we look.
Sometimes we just need to drop down into our bodies, breathe, and know that it's all going to be ok.
Have a listen and try a few of the tools shared in this episode to get you through the week 🥰
Thursday Oct 31, 2024
Thursday Oct 31, 2024
Happy Halloween! 🎃🧙 (Or Samhain Blessings if you prefer 😉 ✨)
In today's episode I catch up with my good friend Jo. Sound Healing and Reiki expert and practicing Witch, to uncover the truth about 'The Witch Wound' and dispel some myths around the fairy story 'Witch' image.
A thought provoking episode that will challenge the way you think about the most basic childhood imagery and it's origins. Have a listen and let us know in the comments what words, thoughts and feelings come up for you when you hear the word 'Witch' 🧙♀️😁
Thursday Oct 24, 2024
Thursday Oct 24, 2024
Today I will be sharing some of my all time favourite reads - bookworm that I am 🥰
Some of them may (or may not) surprise you. There's a lot of power in the thought that two opposing things can be equally right!
Soak up all knowledge like a sponge
Continually put your critical thinking skills into practice
Discern YOUR truth and protect it
Shine your light for others like a beacon ✨❤️
Friday Oct 18, 2024
Friday Oct 18, 2024
In this episode, join me as I delve into the transformative vision of Mojo School, exploring its unique integration of ancient wisdom and cutting-edge neuroscience.
Discover how this innovative approach is reshaping education and supporting a new paradigm for learning by prioritising holistic wellness and self-discovery.
I'll be sharing insights from my new presentation in preparation for my trip to Amersham this coming weekend, where I will be connecting with leading educational professionals from around the world.
In the next 30 minutes, Learn about the foundational principles guiding Mojo School and the exciting opportunities for collaboration and partnership.
Tune in to explore how we can ignite the fire of learning and empower individuals to reach their fullest potential. 💫 😎 🙌
Thursday Oct 10, 2024
Thursday Oct 10, 2024
As it’s World Mental Health Day today, I wanted to share some thoughts, insights and top tips and strategies from my work as a First Aid for Mental Health Instructor.
With the increasing level of unmet need in our society when it comes to our mental and emotional health, we need to keep having these important conversations, and taking a look at our language, behaviours and understanding of all of the different experiences, viewpoints and tools that are ALL valid and open for discussion.
The more we can share the learning and resources around this topic, the more we can discern as individuals, what matters and what works for us.
No judgement.
Just compassion, empathy, understanding and kindness. ❤️
Thursday Oct 03, 2024
Thursday Oct 03, 2024
In this second part, we continue the conversation about the importance of uncovering your identity, passion and purpose, discovering your true potential and shining your light as brightly as you can. ✨
When we shine brightly and express our authentic selves, we encourage others to do the same, and that, my friends is how we change the world 🙌
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Today I want to take you on a journey to find what lights you up ✨
Following my path as it illuminates is the best guidance and most powerful piece of wisdom I can share - standing in your light even when the going gets tough, and uncovering who you really are and why you are here is THE game changer. 🚀
I'll be sharing the last ten years worth of highlights at the end of this episode to give you a little insight on what it can look like when you follow what lights you up 🤩🙌✨
Thursday Sep 19, 2024
Thursday Sep 19, 2024
Join me this week for an episode especially for women over 40 ☺️
If you're feeling lost, burnt-out, overwhelmed and in need of some direction, passion and purpose, I have got just the thing for you as you navigate that tricky territory transitioning from one period of life to a calmer, more peaceful and empowered space.
Today we talk about toxic feminism, empowerment and balance to become the cycle breakers, the medicine women and the healers of our own generation, and generations to come ❤️
If you'd like to explore this journey even further I would love to see you on my brand new 'Weeds & Seeds Coaching Programme for Women over 40' Find out more here
Why do we all feel so bad?
Our amazing ability as a species to strive forward always exceeds our ability to adapt. Our poor, vulnerable emotional selves are hit with a daily onslaught of subliminal messages from society about what we should want, and messages from the media about who we should be.
We have lost our innate ability to connect in with ourselves and assess what WE need as individuals. Our identity and purpose is locked into our perceptions of what other people think of us .......... and it's exhausting.
My aim, through this podcast is to shine a light on all of the 'stuff' that is kept hidden, repressed and distracted from, and look at some snazzy neuroscience blended with ancient wisdom to support us in returning to ourselves and reclaiming our power.
Your Host: Jane Bellis
Think of me as your mindset breakthrough mentor, your inner growth guide, your suburban shaman and your pathfinder to freedom.
I have spent the past ten years bringing together science and spirituality and translating the ancient and the cutting edge into a language that works for everyone.
My big passion lies in influencing and supporting culture shifts in communities, families, schools and workplaces around mental health, emotional intelligence, resilience and wellbeing.
'The Art of Feeling Better' podcast and book have been designed to create a regular support and sharing space to connect, share and grow our 'feel good' toolkits.