Thursday Mar 28, 2024

Episode 2: Once upon a time........

Mrs Mojo’s The Art of Feeling Better

Step into my world ✨

Mrs Mojo—your personal cheer squad and holistic wellness info dealer 😎

This is the space where I share my musings, misadventures, and laugh-out-loud moments, alongside heart-to-heart chats with inspiring guests who know a thing or two about living well.

This isn’t your average wellness podcast. Expect a generous sprinkle of top tips, Mojo School tools, and real-life stories to help you feel better in mind, body, and soul.

Whether you’re looking for a quick mood boost, a fresh mindset hack, or just someone to remind you that you’re not alone on the wild ride of life—this is your go-to space.

Tune in for:

Honest, uplifting conversations (with a dash of wit!)
Practical, science-backed strategies you can actually use
A little bit of magic, a lot of heart, and zero judgment

So grab your cuppa, settle in, and let Mrs Mojo cheer you on—one episode at a time. Because everyone deserves to feel better. 💐✨

#HolisticWellness 💖 #MentalHealthMatters 🧠 #HealingJourney 🌈 #Empowerment 💪 #FindYourMojo

Listen on:

Episodes

Thursday Mar 21, 2024

Episode 1: Welcome one and all!

Thursday Mar 21, 2024

I finally arrived in podcast land!
Welcome to my Art of Feeling Better space - where I will be sharing all of the good stuff from Mindset Mojo, and speaking to some incredible people with inspirational stories.
It's no coincidence that I chose 21st March to launch my first episode - spring equinox is the perfect time for new beginnings and growth! 🌻
I would love you to join me each week as we explore all the 'stuff' that keeps us stuck, and how we can nurture and grow ways to feel better.

Friday Mar 15, 2024

Introducing......The Art of Feeling Better

Friday Mar 15, 2024

Finally.....a space for some authentic, rich and powerful conversations about topics that really matter, and some practical actionable tools to take away.
What is Wealth, Wisdom and Wellness? Why do we all feel so stressed, anxious and overwhelmed and struggle to find true purpose and meaning?
What on earth is going on with the Education System and the Health Service?
How can we reclaim our own power and autonomy and share ways to live well and feel better?
Join me for these fascinating topics, any many more as I bring together the scientific and the spiritual with some amazing guests along the way.

Why do we all feel so bad?

Our amazing ability as a species to strive forward always exceeds our ability to adapt. Our poor, vulnerable emotional selves are hit with a daily onslaught of subliminal messages from society about what we should want, and messages from the media about who we should be.

We have lost our innate ability to connect in with ourselves and assess what WE need as individuals. Our identity and purpose is locked into our perceptions of what other people think of us .......... and it's exhausting.

My aim, through this podcast is to shine a light on all of the 'stuff' that is kept hidden, repressed and distracted from, and look at some snazzy neuroscience blended with ancient wisdom to support us in returning to ourselves and reclaiming our power.

Your Host: Jane Bellis

You can call me Mrs Mojo 😎

Think of me as your Holistic Wellness coach, your inner growth guide, and your pathfinder to freedom.

I have worked in the Holistic Wellness and Energy Psychotherapy space for over 25 years, and have spent the past decade bringing together science and spirituality and translating the ancient and the cutting edge into a language that works for everyone.

My big passion lies in supporting culture shifts in communities, families, schools and workplaces around mental health, emotional intelligence, resilience and wellbeing.

'The Art of Feeling Better' podcast and book have been designed to create a regular support and sharing space to connect, share and grow our 'feel good' toolkits.