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Welcome to Mindset Mojo’s podcast!
Episodes
Friday Mar 15, 2024
Friday Mar 15, 2024
Finally.....a space for some authentic, rich and powerful conversations about topics that really matter, and some practical actionable tools to take away.
What is Wealth, Wisdom and Wellness? Why do we all feel so stressed, anxious and overwhelmed and struggle to find true purpose and meaning?
What on earth is going on with the Education System and the Health Service?
How can we reclaim our own power and autonomy and share ways to live well and feel better?
Join me for these fascinating topics, any many more as I bring together the scientific and the spiritual with some amazing guests along the way.
Why do we all feel so bad?
Our amazing ability as a species to strive forward always exceeds our ability to adapt. Our poor, vulnerable emotional selves are hit with a daily onslaught of subliminal messages from society about what we should want, and messages from the media about who we should be.
We have lost our innate ability to connect in with ourselves and assess what WE need as individuals. Our identity and purpose is locked into our perceptions of what other people think of us .......... and it's exhausting.
My aim, through this podcast is to shine a light on all of the 'stuff' that is kept hidden, repressed and distracted from, and look at some snazzy neuroscience blended with ancient wisdom to support us in returning to ourselves and reclaiming our power.
Your Host: Jane Bellis
Think of me as your mindset breakthrough mentor, your inner growth guide, your suburban shaman and your pathfinder to freedom.
I have spent the past ten years bringing together science and spirituality and translating the ancient and the cutting edge into a language that works for everyone.
My big passion lies in influencing and supporting culture shifts in communities, families, schools and workplaces around mental health, emotional intelligence, resilience and wellbeing.
'The Art of Feeling Better' podcast and book have been designed to create a regular support and sharing space to connect, share and grow our 'feel good' toolkits.