Episodes

Thursday May 09, 2024
Episode 8: EXCLUSIVE SPECIAL EDITION: Unlocking Education Webinar
Thursday May 09, 2024
Thursday May 09, 2024
Join me for this weeks mega episode as I host an exclusive webinar with some incredible speakers from the Education sector.
Discussing the crucial changes needed in the system, this webinar is a crucial part of The Art of Feeling Better Education series and is not to be missed!
Join me as I speak to Educators and Leaders who are coming together to create groundbreaking shifts in the way that we teach and learn.
#inspiration #bethechange #Education #Educationsystem #inspire #teaching #learning #theartoffeelingbetter #mindsetmojo #mojoschool #anthonywilloughby #janebellis #chrisjones #valeriejackman #elfynjones #traceyjones #leadership #leadershipdevelopment

Thursday May 02, 2024
Episode 7: The Changing Face Of Education
Thursday May 02, 2024
Thursday May 02, 2024
Join me as I chat with the wonderful Valerie Jackman, who has over 20 years experience in Further Education, Heads up Leadership at College Development Network, and works independently as an Executive Coach.
Valerie and I have a lot in common in our mission to create tiny ripples that make big waves when it comes to the changing face of Education, and Valerie sheds some light on the growing feeling that change is already here - we just need to shine more light and help the impactful changes to spread far and wide.

Thursday Apr 25, 2024
Episode 6: How we Learn
Thursday Apr 25, 2024
Thursday Apr 25, 2024
After a fantastic chat with Chris Jones last week, introducing a series of Education focussed episodes - I thought it was a good time for my soap box to have a good airing 😁
My time working within the Education System, both in Isolation rooms and in 'Alternative' provision settings, has given me a unique insight into the inner workings of the system.
Being a Chair of Governors for the past 15 years, supporting my own four children through their schooling years, and working with parents, teachers and students across North Wales, I have seen first hand the damage caused by trying to squash our amazing, sparkly star shaped young people into the boring beige boxes of conformity.

Thursday Apr 18, 2024
Episode 5: Smart choices for Education
Thursday Apr 18, 2024
Thursday Apr 18, 2024
In this episode I have the pleasure of kicking off a series of Educational focussed chats with the lovely Chris Jones.
CEO and founder of SMART Curriculum, Chris shares his experiences within the Education system as a Teacher and Senior Leader, before jumping ship to set up a smarter way to support our young people and their learning journey.
Chris will be leading a powerful webinar where I'm a guest speaker on 1st May where leading educators from around the UK will be discussing how we can change the face of our schooling system.

Thursday Apr 11, 2024
Episode 4: The Fallacy of Fashion
Thursday Apr 11, 2024
Thursday Apr 11, 2024
In this episode I'll be diving deep into my experience within the fashion and beauty industry for so many years - and the catalyst for my complete mindset shift and change of direction.
Why are we so enthralled by the endless stream of shiny sparky content that we consume?
The 'things' that we chase to make us feel better - fill that void and fix the problems?
How can we create the culture shift that seems almost impossible to achieve when our brains are tuned in and blinkered on the surface smoke and mirrors?
Dive in and let's explore!

Thursday Apr 04, 2024
Thursday Apr 04, 2024
What a way to introduce guests on The Art of Feeling Better podcast than with the most inspirational guy I know 😁
Anthony grew up in Africa and lived in Japan for 30 years, living the road less travelled and spending time with nomadic Tribes in Africa, Mongolia and Papa New Guinnea.
I've known Anthony for a few years now and have been working closely with him over the past 18 months to bring in some ancient wisdom, other inspirational folk from around the world, and some practical engagement tools that can be brought to the masses to help them navigate their own territory. I've been working some of Anthony's tools into Mindset Mojo over the past year with absolutely astounding results.
Anthony's Territory Mapping methodology through his Nomadic School of Business has now been implemented in schools and communities all over the world, supporting people to come together on the same map and around the same camp fire to influence systemic change.
I'm incredibly lucky to be able to call him a good friend, and can't wait for our next epic adventure!

Thursday Mar 28, 2024
Episode 2: Once upon a time........
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Before we start inviting in some mystery guests, I want to share a story. An epic tale of the adventures of an average little girl, growing up in a lovely quiet suburb, where nothing much happened.
Sounds exciting doesn't it 😁
Everyone has a Batman origin story right?
Trust me - the most normal and boring of childhood's can contain the most powerful and profound wisdom when you dig deeply into the hidden and tangled roots. Have a listen and see if you can work out the little girl's true identity 🤣🤟❤️☺️

Thursday Mar 21, 2024
Episode 1: Welcome one and all!
Thursday Mar 21, 2024
Thursday Mar 21, 2024
I finally arrived in podcast land!
Welcome to my Art of Feeling Better space - where I will be sharing all of the good stuff from Mindset Mojo, and speaking to some incredible people with inspirational stories.
It's no coincidence that I chose 21st March to launch my first episode - spring equinox is the perfect time for new beginnings and growth! 🌻
I would love you to join me each week as we explore all the 'stuff' that keeps us stuck, and how we can nurture and grow ways to feel better.

Why do we all feel so bad?
Our amazing ability as a species to strive forward always exceeds our ability to adapt. Our poor, vulnerable emotional selves are hit with a daily onslaught of subliminal messages from society about what we should want, and messages from the media about who we should be.
We have lost our innate ability to connect in with ourselves and assess what WE need as individuals. Our identity and purpose is locked into our perceptions of what other people think of us .......... and it's exhausting.
My aim, through this podcast is to shine a light on all of the 'stuff' that is kept hidden, repressed and distracted from, and look at some snazzy neuroscience blended with ancient wisdom to support us in returning to ourselves and reclaiming our power.

Your Host: Jane Bellis
Think of me as your mindset breakthrough mentor, your inner growth guide, your suburban shaman and your pathfinder to freedom.
I have spent the past ten years bringing together science and spirituality and translating the ancient and the cutting edge into a language that works for everyone.
My big passion lies in influencing and supporting culture shifts in communities, families, schools and workplaces around mental health, emotional intelligence, resilience and wellbeing.
'The Art of Feeling Better' podcast and book have been designed to create a regular support and sharing space to connect, share and grow our 'feel good' toolkits.